YesNutri Vitamin B1-B6-B12
$388.00
Vitamins B1, B6 and B12 are indispensable factors in the metabolism of the nervous system and the brain, essential in maintaining cognitive functions and neurotransmission.[1] They could enhance physical strength, brainpower, resistance and appetite. B vitamins supplement is suitable for those who get fatigue easily, concern about neuralgia or need to be mentally agile in their jobs.[1-3,5,6]
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Description
Product Name:
YesNutri Vitamin B1-B6-B12
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Recommended Daily Dose/ Direction:
Nutrition Information:
Vitamin B1 (Thiamine)
Thiamine functions as a coenzyme in the conversion of carbohydrates and certain amino acids to provide energy for muscle, brain and nervous tissue.[1,3] Therefore, thiamine could help avoid muscle fatigue and body tiredness, also promote health of the brain and the nervous system. Thiamine deficiency has been associated with chronic alcoholism.[3,4] Consumption of tea and coffee would also increase the requirement for thiamine intake.[4]
Vitamin B6 (Pyridoxine)
Vitamin B6 is required for the proper growth and development of the brain, nerves, skin, and many other parts of the body.[5] The major form of vitamin B6 in the tissues is PLP, a coenzyme for more than 100 enzymes involved in amino acid metabolism, neurotransmitter synthesis and heme biosynthesis.[3] It helps maintain a sufficient supply of hemoglobin.
Vitamin B12 (Cobalamin)
Vitamin B12 is essential for normal blood formation and neurological function.[3] It participates in methyl conversion and folic acid metabolism, facilitates blood cell and nerve cell metabolism and neurotransmitter synthesis to ensure normal function of the central nervous system.[1,3,7] Some individuals, especially the elderly or people with digestive tract disorders, may be unable to absorb naturally occurring vitamin B12 effectively.[3,7] They may need to take supplements in order to meet their dietary requirement. Supplementation with B12 may improve cerebral and cognitive functions in the elderly.[1]
Vitamin B: Do you know?
| Nutrient Loss | B Vitamins are soluble in water and could be destroyed by heat (e.g. washing or cooking), resulting in nutrient loss. | ||
| Cooperative Effect | B Vitamins must work together to achieve cooperative effect. Human requires balanced intake of different B vitamins. | ||
| Deficiency Symptoms | Vitamin B1 | Vitamin B6 | Vitamin B12 |
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Source: Department of Health
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Description
Product Name:
卓營方維他命3B
Pack Size:
Place of Origin:
Recommended Daily Dose/ Direction:
Nutrition Information:
維他命B1
維他命B1又名硫胺素（Thiamine），作為輔酵素負責促進將碳水化合物及氨基酸轉換成能量，供應給肌肉、腦部及神經組織所使用，[1,3] 並幫助避免肌肉無力或全身倦怠，維持腦部及神經系統的健康。研究顯示慢性酗酒與硫胺素缺乏症有關，而飲用茶或咖啡亦會增加人體硫胺素的所需攝取量。[3,4]
維他命B6
維他命B6又名比哆醇（Pyridoxine），對腦部、神經、皮膚及身體其他部分的正常生長及發育均非常重要。[5] 組織中維他命B6主要以磷酸比哆醛PLP的形態存在，是超過一百種酵素的輔酵素，促進氨基酸代謝、製造神經遞質及血基質，幫助維持充足的血紅素。[3]
維他命B12
維他命B12又稱鈷胺素（Cobalamin），負責支持製造血液及神經正常運作。[3] 維他命B12參與體內甲基轉換及葉酸代謝，促進紅、白血球和神經細胞的新陳代謝以及製造神經遞質，以上功能均對保持中樞神經功能完整非常重要。[1,3,7] 某些人士（特別是長者或消化系統功能減弱的人士）有機會不能有效地吸收食物中的天然維他命B12，需要透過進食補充劑以達到每日建議攝取量。[3,7]
維他命B小知識
| 營養流失 | 維他命B會溶解於水中和被熱力破壞（如浸洗食物或煮食），導致流失。 | ||
| 協同效應 | 維他命B必須一同工作以發揮協同效應，人體宜均衡吸收各種維他命B。 | ||
| 缺乏症狀 | 維他命B1 | 維他命B6 | 維他命B12 |
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資料來源：香港衛生署
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Description
Product Name:
卓营方维他命3B
Pack Size:
Place of Origin:
Recommended Daily Dose/ Direction:
Nutrition Information:
维他命B1
维他命B1又名硫胺素（Thiamine），作为辅酵素负责促进将碳水化合物及氨基酸转换成能量，供应给肌肉、脑部及神经组织所使用，[1,3] 并帮助避免肌肉无力或全身倦怠，维持脑部及神经系统的健康。研究显示慢性酗酒与硫胺素缺乏症有关，而饮用茶或咖啡亦会增加人体硫胺素的所需摄取量。 [3,4]
维他命B6
维他命B6又名比哆醇（Pyridoxine），对脑部、神经、皮肤及身体其他部分的正常生长及发育均非常重要。 [5] 组织中维他命B6主要以磷酸比哆醛PLP的形态存在，是超过一百种酵素的辅酵素，促进氨基酸代谢、制造神经递质及血基质，帮助维持充足的血红素。 [3]
维他命B12
维他命B12又称钴胺素（Cobalamin），负责支持制造血液及神经正常运作。 [3] 维他命B12参与体内甲基转换及叶酸代谢，促进红、白血球和神经细胞的新陈代谢以及制造神经递质，以上功能均对保持中枢神经功能完整非常重要。 [1,3,7] 某些人士（特别是长者或消化系统功能减弱的人士）有机会不能有效地吸收食物中的天然维他命B12，需要透过进食补充剂以达到每日建议摄取量。 [3,7]
维他命B小知识
| 营养流失 | 维他命B会溶解于水中和被热力破坏（如浸洗食物或煮食），导致流失。 | ||
| 协同效应 | 维他命B必须一同工作以发挥协同效应，人体宜均衡吸收各种维他命B。 | ||
| 缺乏症状 | 维他命B1 | 维他命 B6 | 维他命 B12 |
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资料来源：香港卫生署
