Why Are Amino Acids Important?
Amino Acids are the chemical units or “building blocks” of all protein in our body. Protein itself is the major constituents of muscle tissues, tendons, organs, glands, nails, collagen and hair of our body. Growth, repair and maintenance of all cells also depend upon them.
Symptoms of Amino Acid Deficiency
Imbalance diet causing amino acid deficiency has been shown to cause adverse effects on the brain, leading to attention deficiency and depression and may also harm the immune system, resulting in higher risk of infections. Insufficient supply of amino acids would disrupt production of vital functional and structural proteins and affect organ functions. In serious cases, it would lead to organ dysfunction.
Essential Amino Acids Must Come From A Diet
Twenty amino acids are needed to build different types of proteins in human body. Eleven of these amino acids can be made by the body itself, while the other nine (called essential amino acids) cannot be synthesized in adequate amounts and must be obtained from diet. Comprehensive amino acids supplement could provide the major essential amino acids and non-essential amino acids to ensure our body to have sufficient protein for growth, repair and energy.
Essential Amino Acids
Isoleucine, Leucine and Valine help to enhance energy, increase endurance, and aid in muscle tissue recovery and repair. This group also helps relieve mental fatigue and improve cognitive performance.
Lysine is especially needed for adequate calcium absorption and bone development in children. It also aids in the production of hormones & enzymes in our body to maintain resistance against infections.
Methionine is a principle supplier of sulfur, which inactivates free radicals. Adequate methionine helps to promote healthy hair, skin and nail condition. Together with Threonine, they are vital in fat and lipid metabolism which is important in keeping our liver healthy.
Phenylalanine is needed for neurotransmitter formation in brain. It may help promote alertness, elevate our mood, aid in memory and learning.
Adult and children 12 years up: Take 1-2 capsules daily.
Children under 12 years: Take 1 capsule daily or directed by physicians.